Approximately 3 minutes reading time Full Service

Cava menu prices featuring 56 items ranging from $4.95 to $42.00

The Cava restaurant was inspired by three health and nutrition enthusiasts, Dimitri, Ike, and Ted, who created different foods depending on their culture and origins. They have put a lot of effort into balancing satisfaction and health. They have successfully created unique foods that have sold in atleast 250 locations around us. Cava and Vo's kitchen joined forces in 2018. They share a passion for brilliant, tasty meals and amazing customer experience with various restaurants across the country.

Cava menu prices featuring 56 items ranging from $4.95 to $42.00

Back in 2006, Cava started up and rapidly established its reputation. I remember reading about it being ranked in the top 100 restaurants by Washington magazine just a year after it opened. The thing that caught my attention about this place was how they specialized in freshly made dips. These were prepared daily in a production kitchen in Rockville, Maryland, and then transported to markets all over the east and the midwest. That commitment to fresh, high-quality food was what drew me in initially.

My thoughts on Cava's Growth and Future Plans

Currently, there are approximately 113 Cava outlets and 176 Zo spots across the US. I couldn't be happier to hear that there are set to be even more outlets by 2022. Thanks to a substantial funding round of $190 million, the management plans to rebrand many of the Zo’s kitchen locations they acquired in 2018. By 2025, they're aiming for over 500 Cava locations, and I'm excited to see one of the 14 renovated locations set to debut in Atlanta this October. It's clear to me that this fast-paced growth plan is going to bring more fantastic food to more fantastic people.

What Makes Cava Stand Out

Cava may seem like just another restaurant from the outside but step inside, and you're immersed in an experience that prioritizes freshness and innovation. Their vibrant menu board was a sight to behold. Positioned high above customers at the start of the line, it showed popular offerings that changed seasonally. This not only highlighted new items but could also be updated in mere seconds.

That same board also provides Cava with a canvas for trying out new menu designs, including more helpful, illustrative versions for newbie patrons like myself. I remember seeing the clear groupings for their menu: proteins, cereals, and vegetables. That clarity is something many eateries lack, so I appreciated it.

My Ordering Experience at Cava

Now, about their ordering process - I was really impressed. The options were extremely flexible and made the whole experience a lot more convenient. They had tied up with Uber Eats for contactless delivery, which was a real timesaver. After placing my order and choosing "curbside" at the checkout, I just had to call the contact on my digital receipt, and voila - delicious Cava delicacies delivered to my door.

Alternatively, after placing your order via the app or Cava's website, you can pick it up from one of their dedicated shelves within the restaurant. They've got you covered if you want to order in-store and have your food delivered too. Just check their locations page for the best hours to visit.

My Thoughts on Cava's Vegan Options

As a vegan, I felt well catered for at Cava. There was plenty of choice, from falafel and pitas to hummus. I also appreciated their partnership with local charities to provide even more vegan-friendly options. For more information, you can download their free guide, which offers insights into different vegan avenues. Sounds like a vegan's paradise, doesn't it?

Veggie and Allergen-Friendly Options at Cava

Rest assured, vegetarians and those with food allergies are also well catered for at Cava. The vegetarian options are plentiful, from salads and soups to drinks. If you have a nut, peanut, or egg allergy, you'd be glad to know they exclude these ingredients from their dishes. But they do include sesame in their hummus varieties, so bear that in mind.

The best part is how conscientious they are about their customers' health and diet preferences. They use calorie analyzers and allergen information to prepare food that's suitable for all patrons, regardless of individual dietary requirements.

Cava's Operating Hours

Cava opens its doors from 10:45 am until 10 pm daily. I love how they're open seven days a week, making it the perfect stop anytime I'm craving some Mediterranean goodness. The branches are conveniently open all year round, except for major holidays. Do note that operating times could vary slightly based on regions, so it's best to check their website for the most accurate information.

If you've got kids, you'll be pleased to hear that Cava has a kid-friendly menu. Their Mezze-style Mediterranean cuisine is perfect for tiny hands and growing bodies. I remember seeing families sharing small plates, which encouraged conversation while the little ones sampled different flavors. Healthy food can be fun, and Cava proves it.

Healthy Options Offered at Cava

Speaking of healthy, Cava's menu is a diet-conscious foodie's dream. I particularly loved their half greens half lentils combo. The dark greens are loaded with vitamin K and cancer-fighting nutrients, while the lentils are packed with fiber, protein, vitamins, and minerals. Another delicious and healthy choice is the red pepper and eggplant - both high in carotene, vitamin C, and cancer-preventative properties. Check out the parsley in the falafel too, it's high in vitamins and health-promoting phytonutrients. For more insights on other healthy foods, you can visit their website.

Can Cava’s Delicacies be Made at Home?

In true Cava spirit, they're dedicated to promoting at-home healthy eating too. They share a variety of recipes on their website that use affordable, natural ingredients you can easily find at the grocery store. For someone like me who enjoys cooking, this is a treasure trove of culinary delights.

My Takeaway from Cava

Cava isn't just another restaurant. They value health, customization, and customer service. Their ingredients are top-notch, their menus flexible and their commitment to customer health makes it a winner in my eyes. If you want good, wholesome food, I highly recommend giving Cava a try.

Pros and Cons

  • Freshly prepared food
  • Vegan and Vegetarian options
  • Wide range of allergeen-friendly meals
  • Flexible Ordering
  • High-quality Ingredients
  • Operating hours may differ by region
  • Some might find menu hard to navigate

Menus Similar to Cava


Applebees Menu

Like many big restaurant chains, Applebees started as a small company that became very successful and was bought by investors. The company was founded by Bill and TJ Palmer in 1980 and bought by W.R. Grace and Company in 1983. The 100th restaurant opened in Nashville, Tennessee in 1989.

Bar Louie

Bar Louie Menu

You might think that Bar Louie is run by someone called Louie. Well, you might be surprised to learn that Bar Louie was founded by Roger Greenfield and Ted Kashmir.

Bjs Restaurant Brewhouse

Bjs Restaurant Brewhouse Menu

Though BJ’s Restaurant & Brewhouse is a renowned place of choice that takes pride in offering high-quality food and beverages today, this was not the case 44 years ago.

Black Bear Diner

Black Bear Diner Menu

Black Bear Diner has an obvious goal. Feed your inner bear! What that means exactly is for you to decide. Black Bear Diner excels at providing fresh food, prepared in-house, and is one of North America's premier diner franchises offering a gigantic array of breakfast items, burgers, steaks, and anything else you can think of – all under one roof.

Bob Evans Farmhouse

Bob Evans Farmhouse Menu

Bob Evans Farmhouse, more commonly known as simply Bob Evans, is a wholesome restaurant that strives to serve good old-fashioned home/farmhouse cooking to the masses for a reasonable price. The menu is vast, as they have tried to include just about anything you might link to home cooking.

Carolina Ale House

Carolina Ale House Menu

Carolina Ale House is a popular chain of sports bars and restaurants in North Carolina. Most locations have large flatscreen TVs for watching sports, dart boards and pool tables.

Disclaimer: At MenuPricesToday, we strive to provide accurate information to our readers. While we have researched Cava menu prices to the best of our ability, we cannot guarantee 100% accuracy. To ensure the most up-to-date information, we suggest reaching out to your local Cava.

We want to emphasize that we are an independent entity and not associated with Cava. Our research is conducted with transparency and honesty, and we use open-source image platforms for our website. We value the trust of our readers and are committed to providing reliable information.